Add a couple of cloves of garlic to your diet to boost your immunity Garlic with its antiviral and antibacterial properties helps boost your immunity and keeps you looking fresh and healthy. While in some cases garlic supplements are available and prescribed as a preventive measure for common cold, it’s actually very easy to incorporate a few cloves of garlic in our daily meals. Here’s how you can consume garlic without having to deal with that awful breadth. Add it to your soup: Soup itself is a very good decongestant and helps warm up the body. ...

Playing video games for a short period each day could have a small but positive impact on child development, a study by Oxford University suggests. Scientists found young people who spent less than an hour a day engaged in video games were better adjusted than those who did not play at all. But children who used consoles for more than three hours reported lower satisfaction with their lives overall. The research is published in the journal Pediatrics. Experimental psychologist Dr Andrew Przybylski analysed British surveys involving ...